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beauty, eyesofsolotica, fitness, fitnessmotivation, health -

As if winter hasn't been hard enough. Firstly, Game of Thrones isn't quite living up to our expectations, we've binge watched all episodes of Power and now the wait every week is nearly as daunting as the winter weather and lastly, along came Galina Dub. A post shared by Galina Dub (@galina_dub) on May 31, 2017 at 8:45am PDT   This Russian model, Youtuber and fitness connoisseur is considered one of the most beautiful women in the world and you can certainly see why. With over 2.6m Instagram followers and thousands subscribing to her Youtube channel weekly, this 22 year...

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eyesofoslotica, fitness, gymmotivation -

Being a Monday firstly and a rainy, Wintery one at that, we need some serious motivation to leave the sanctity of our warm habitats and head to the torture cave also referred to as, the gym. So we thought, surely we cannot be the only women in the existence of women who are too, in the same self-induced winter hibernation boat. So what better way to get our arses off the couch than scrolling through the hoards of Instagram accounts of the fit and fabulous right? So here are our top 3 accounts today that have sparked some form of...

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eyesofsolotica, fitness, fitnessmotivation, healthyliving, lifestyle -

When Winter hits we often start to think about our Summer bodies, isn't that right ladies? Well there is one duo that needs no introduction, just your full attention. Tone it Up is the fitness brainchild of Katrina Scott who is a health science student and Karena Dawn who is a triathlete and model. A post shared by Tone It Up (@toneitup) on May 15, 2017 at 6:27am PDT   Tone it Up is a vibrant fitness community full of inspiration, motivation and positivity. In fact, if you ever watched the reality tv series "Toned Up" about the two girls...

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eyesofsolotica, fitness, fitnessmotivation, healthyliving, lifestyle -

There is not a woman who is more wholesome, relatable and in some way, approachable than Kayla Itsines. The Fitness powerhouse is the complete package. After just a short scroll through her Instagram account, you will see that Kayla is personable, humble and to put it politely, knows her shit. If you are just beginning your health and fitness journey, I have one tip for you. Do it for the right reasons. You need to do things because you want to. Not because someone made you feel uncomfortable and you are trying to prove them wrong, not because you want...

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eyesofsolotica, fitness, fitnessmotivation, healthyliving, lifestyle -

Kanye West once rapped "I'mma touch the sky, Gotta testify" and so we thought we would introduce you to our Fitness Church otherwise known as, Emily Skye. Emily Skye is one fit babe. She is the owner and director of her own Fitness Program otherwise known as, emilyskyefit. A post shared by Emily Skye - Health & Fitness (@emilyskyefit) on May 16, 2017 at 9:16am PDT   With a strong emphasis on restoring health back into all facets of life, Emily focuses her energies towards designing fitness, nutritional and lifestyle packages that are designed to bring out the best in women....

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